破壁机食谱大全‼️12款超好喝营养豆浆搭配

淙淙说美食 2024-08-28 21:51:18
超适合秋冬的养生豆浆,给大家整理最近经常喝的豆浆搭配,每款都超爱超好喝,赶紧收藏安排上~ - ✅花生核桃露 食材:核桃6个、黄豆30g、花生30g、红枣3个、清水800ml ✅红薯燕麦豆浆 食材:黄豆30g、绿豆30g、薏米30g、清水800ml ✅香甜玉米汁 食材:玉米150g、大米30g、小米20g、清水800ml ✅三色红枣豆浆 食材:黑豆30g、黑芝麻30g、黑米30g、花生30g、红枣3个、清水800ml ✅养颜美龄粥 食材:山药180g、糯米30g、黄豆40g、大米20g、清水800ml ✅苹果黑米豆浆 食材:黑米30g、红豆30g、苹果半个、红枣3个、清水800ml ✅花生核桃露 食材:核桃6个、黄豆30g、花生30g、红枣3个、清水800ml ✅红薯燕麦豆浆 食材:黄豆30g、绿豆30g、薏米30g、清水800ml ✅香甜玉米汁 食材:玉米150g、大米30g、小米20g、清水800ml ✅三色红枣豆浆 食材:黑豆30g、黑芝麻30g、黑米30g、花生30g、红枣3个、清水800ml ✅养颜美龄粥 食材:山药180g、糯米30g、黄豆40g、大米20g、清水800ml ✅苹果黑米豆浆 食材:黑米30g、红豆30g、苹果半个、红枣3个、清水800ml

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