26岁男生“断崖式衰老”变大叔!这6个生活习惯,一定要改!

唐夜梦 2024-03-23 04:18:34

参考文献:①2024-03-04山海视频微博《26岁小伙长期熬夜老成地中海大叔》②Lehallier B, Gate D, Schaum N, et al. Undulating changes in human plasma proteome profiles across the lifespan[J]. Nature medicine, 2019, 25(12):1843-1850.③2017-06-20健康时报《人到中年熬不起》④2016-06-17健康时报《为何你比别人老得快》⑤2018-12-21健康时报《饮酒使人衰老》⑥Jesse R. Poganik et al., (2023). Biological age is increased by stress and restored upon recovery. Cell Metabolism. Doi: https://doi.org/10.1016/j.cmet.2023.03.015⑦2018-04-27健康时报《皮肤科医生的护肤招》

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